Bill Jackman 1:07:30 row
16,019
Meters
1:07:30.7
Time
2:06.4
Pace
1000
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1728 |
| Drag Factor | 15 |
November 03, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.7 | 16,019 | 2:06.4 | 173 | 895 | 25 | 137 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 25 | 133 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 25 | 138 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 904 | 25 | 137 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 25 | 136 |
| 50:00.0 | 2,360 | 2:07.1 | 170 | 886 | 26 | 137 |
| 1:00:00.0 | 2,358 | 2:07.2 | 170 | 884 | 26 | 139 |
| 1:07:30.7 | 1,777 | 2:06.8 | 172 | 890 | 26 | 139 |
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Workout Graph
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