Bill Jackman 1:00:04 row
14,342
Meters
1:00:04.7
Time
2:05.6
Pace
899
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 134 |
November 08, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,342 | 2:05.6 | 176 | 906 | 24 | 133 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 126 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 132 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 132 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 138 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 138 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 132 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 132 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 135 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 132 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 135 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 133 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 136 |
| 1:00:04.7 | 17 | 2:18.2 | 132 | 756 | 13 | 135 |
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Workout Graph
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