Bill Jackman 1:30 row
225
Meters
1:30.1
Time
3:20.2
Pace
11
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 135 |
November 12, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 225 | 3:20.2 | 44 | 450 | 14 | 106 |
| 1:30.1 | 226 | 3:19.3 | 44 | 452 | 14 | 106 |
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Workout Graph
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