Bill Jackman 5000m row
5,000
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 130 |
November 15, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1024 | 27 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 26 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 28 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 27 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 27 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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