Bill Jackman 19:50 row
5,014
Meters
19:50.5
Time
1:58.7
Pace
335
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 130 |
November 16, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,014 | 1:58.7 | 209 | 1019 | 27 | 154 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 145 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 27 | 152 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 156 |
| 19:50.5 | 1,261 | 1:55.1 | 229 | 1088 | 29 | 163 |
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Workout Graph
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