Bill Jackman 16018m row
16,018
Meters
1:06:24.2
Time
2:04.3
Pace
1024
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1746 |
| Drag Factor | 127 |
November 17, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.2 | 16,018 | 2:04.3 | 182 | 926 | 26 | 141 |
| 12:25.9 | 3,000 | 2:04.3 | 182 | 926 | 26 | 135 |
| 12:22.1 | 6,000 | 2:03.6 | 185 | 936 | 26 | 139 |
| 12:32.4 | 9,000 | 2:05.4 | 177 | 910 | 26 | 140 |
| 12:27.8 | 12,000 | 2:04.6 | 181 | 922 | 27 | 140 |
| 12:25.8 | 15,000 | 2:04.3 | 182 | 927 | 27 | 146 |
| 4:10.3 | 16,018 | 2:02.9 | 188 | 948 | 28 | 146 |
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Workout Graph
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