Bill Jackman 41:08 row
10,023
Meters
41:08.7
Time
2:03.1
Pace
644
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 127 |
November 21, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 10,023 | 2:03.1 | 187 | 944 | 27 | 139 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 132 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 138 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 140 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 141 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 140 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 138 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 140 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 142 |
| 41:08.7 | 279 | 2:03.1 | 188 | 945 | 27 | 141 |
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Workout Graph
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