Bill Jackman 1:02:24 row
15,045
Meters
1:02:24.8
Time
2:04.4
Pace
955
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 126 |
November 22, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.8 | 15,045 | 2:04.4 | 182 | 924 | 27 | 136 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 129 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 128 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 133 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 134 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 135 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 134 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 138 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 141 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 138 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 141 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 141 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 143 |
| 1:02:24.8 | 578 | 2:05.2 | 178 | 912 | 27 | 142 |
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Workout Graph
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