Bill Jackman 15000m row
15,000
Meters
1:02:25.7
Time
2:04.8
Pace
951
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 126 |
November 25, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.7 | 15,000 | 2:04.8 | 180 | 918 | 25 | 134 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 25 | 129 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 25 | 130 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 25 | 131 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 26 | 136 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 914 | 25 | 137 |
| 8:17.9 | 12,000 | 2:04.4 | 181 | 924 | 26 | 138 |
| 8:16.0 | 14,000 | 2:04.0 | 184 | 931 | 26 | 139 |
| 4:07.5 | 15,000 | 2:03.7 | 185 | 935 | 26 | 138 |
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Workout Graph
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