Bill Jackman 15000m row
15,000
Meters
1:02:13.6
Time
2:04.4
Pace
955
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 126 |
November 27, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.6 | 15,000 | 2:04.4 | 182 | 924 | 27 | 139 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 27 | 133 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 27 | 137 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 27 | 138 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 27 | 137 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 914 | 27 | 139 |
| 8:18.2 | 12,000 | 2:04.5 | 181 | 923 | 28 | 141 |
| 8:20.0 | 14,000 | 2:05.0 | 179 | 916 | 27 | 140 |
| 4:04.1 | 15,000 | 2:02.0 | 193 | 962 | 29 | 147 |
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Workout Graph
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