Bill Jackman 15000m row
15,000
Meters
1:02:07.7
Time
2:04.2
Pace
957
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1679 |
| Drag Factor | 126 |
December 01, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.7 | 15,000 | 2:04.2 | 182 | 927 | 26 | 137 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 27 | 127 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 26 | 137 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 27 | 136 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 935 | 27 | 133 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 913 | 27 | 139 |
| 8:19.7 | 12,000 | 2:04.9 | 180 | 917 | 27 | 138 |
| 8:17.5 | 14,000 | 2:04.3 | 182 | 926 | 27 | 139 |
| 3:57.7 | 15,000 | 1:58.8 | 208 | 1017 | 29 | 154 |
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Workout Graph
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