Bill Jackman 15000m row
15,000
Meters
1:02:13.0
Time
2:04.4
Pace
956
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1709 |
| Drag Factor | 126 |
December 02, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.0 | 15,000 | 2:04.4 | 182 | 925 | 27 | 133 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 27 | 130 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 26 | 131 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 921 | 26 | 128 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 27 | 134 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 28 | 133 |
| 8:19.3 | 12,000 | 2:04.8 | 180 | 919 | 28 | 134 |
| 8:14.0 | 14,000 | 2:03.5 | 186 | 939 | 29 | 138 |
| 4:04.7 | 15,000 | 2:02.3 | 191 | 957 | 29 | 138 |
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Workout Graph
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