Bill Jackman 15000m row
15,000
Meters
1:01:52.9
Time
2:03.7
Pace
960
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1590 |
| Drag Factor | 123 |
December 05, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.9 | 15,000 | 2:03.7 | 185 | 935 | 25 | 134 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 26 | 126 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 26 | 132 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 26 | 131 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 26 | 134 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 25 | 133 |
| 8:18.5 | 12,000 | 2:04.6 | 181 | 922 | 26 | 134 |
| 8:15.7 | 14,000 | 2:03.9 | 184 | 932 | 26 | 140 |
| 3:55.6 | 15,000 | 1:57.8 | 214 | 1036 | 27 | 146 |
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Workout Graph
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