Bill Jackman 15000m row
15,000
Meters
1:01:48.7
Time
2:03.6
Pace
961
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1687 |
| Drag Factor | 125 |
December 06, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.7 | 15,000 | 2:03.6 | 185 | 937 | 27 | 134 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 26 | 131 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 26 | 134 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 26 | 135 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 935 | 27 | 135 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 28 | 134 |
| 8:14.9 | 12,000 | 2:03.7 | 185 | 935 | 28 | 132 |
| 8:12.7 | 14,000 | 2:03.1 | 187 | 944 | 28 | 136 |
| 4:02.2 | 15,000 | 2:01.1 | 197 | 978 | 29 | 140 |
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Workout Graph
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