Bill Jackman 20:46 row
5,013
Meters
20:46.1
Time
2:04.2
Pace
319
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 125 |
December 07, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,013 | 2:04.2 | 182 | 927 | 26 | 136 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 130 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 134 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 137 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 139 |
| 20:46.1 | 187 | 2:03.2 | 187 | 943 | 26 | 141 |
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Workout Graph
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