Bill Jackman 21097m row
21,097
Meters
1:27:59.6
Time
2:05.1
Pace
1338
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 2249 |
| Drag Factor | 124 |
December 08, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:59.6 | 21,097 | 2:05.1 | 179 | 914 | 25 | 136 |
| 12:32.3 | 3,000 | 2:05.3 | 178 | 911 | 25 | 134 |
| 12:29.2 | 6,000 | 2:04.8 | 180 | 918 | 25 | 134 |
| 12:29.2 | 9,000 | 2:04.8 | 180 | 918 | 25 | 132 |
| 12:30.2 | 12,000 | 2:05.0 | 179 | 916 | 26 | 135 |
| 12:34.8 | 15,000 | 2:05.8 | 176 | 905 | 26 | 135 |
| 12:32.6 | 18,000 | 2:05.4 | 177 | 910 | 26 | 136 |
| 12:28.1 | 21,000 | 2:04.6 | 181 | 921 | 26 | 141 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 28 | 141 |
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Workout Graph
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