Bill Jackman 13000m row
13,000
Meters
53:46.5
Time
2:04.0
Pace
831
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 126 |
December 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.5 | 13,000 | 2:04.0 | 183 | 930 | 25 | 134 |
| 10:47.2 | 2,600 | 2:04.4 | 182 | 924 | 25 | 128 |
| 10:44.3 | 5,200 | 2:03.9 | 184 | 933 | 26 | 135 |
| 10:48.1 | 7,800 | 2:04.6 | 181 | 922 | 26 | 131 |
| 10:44.9 | 10,400 | 2:04.0 | 183 | 931 | 26 | 137 |
| 10:42.0 | 13,000 | 2:03.4 | 186 | 940 | 26 | 142 |
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Workout Graph
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