Bill Jackman 41:13 row
10,016
Meters
41:13.4
Time
2:03.4
Pace
640
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 123 |
December 11, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.4 | 10,016 | 2:03.4 | 186 | 939 | 26 | 136 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 133 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 137 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 134 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 144 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 137 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 131 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 143 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 137 |
| 41:13.4 | 292 | 2:05.6 | 176 | 906 | 26 | 130 |
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Workout Graph
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