Bill Jackman 3750m row
3,750
Meters
15:41.3
Time
2:05.5
Pace
236
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 125 |
December 19, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.3 | 3,750 | 2:05.5 | 177 | 909 | 28 | 132 |
| 3:31.1 | 800 | 2:11.9 | 152 | 824 | 27 | 123 |
| 3:21.1 | 1,600 | 2:05.6 | 176 | 906 | 27 | 130 |
| 3:17.4 | 2,400 | 2:03.3 | 186 | 941 | 29 | 132 |
| 3:19.5 | 3,200 | 2:04.6 | 181 | 921 | 29 | 136 |
| 2:12.3 | 3,750 | 2:00.2 | 201 | 992 | 29 | 139 |
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Workout Graph
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