Bill Jackman 13:34 row
3,010
Meters
13:34.3
Time
2:15.2
Pace
176
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 125 |
December 19, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.3 | 3,010 | 2:15.2 | 141 | 786 | 26 | 136 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 136 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 136 |
| 13:34.3 | 818 | 2:10.9 | 156 | 835 | 27 | 138 |
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