Bill Jackman 21097m row
21,097
Meters
1:27:00.1
Time
2:03.7
Pace
1353
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 2268 |
| Drag Factor | 127 |
December 22, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:00.1 | 21,097 | 2:03.7 | 185 | 933 | 1353 | 26 | 137 |
| 12:39.9 | 3,000 | 2:06.6 | 172 | 890 | 188 | 25 | 128 |
| 12:25.0 | 6,000 | 2:04.1 | 183 | 927 | 192 | 26 | 133 |
| 12:20.8 | 9,000 | 2:03.4 | 186 | 937 | 193 | 26 | 135 |
| 12:22.8 | 12,000 | 2:03.8 | 184 | 930 | 192 | 26 | 135 |
| 12:23.3 | 15,000 | 2:03.8 | 184 | 929 | 192 | 26 | 136 |
| 12:23.9 | 18,000 | 2:03.9 | 184 | 929 | 192 | 26 | 138 |
| 12:02.2 | 21,000 | 2:00.3 | 201 | 986 | 198 | 27 | 148 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 972 | 6 | 30 | 148 |
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Workout Graph
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