Bill Jackman 1:00:00 row
15,343
Meters
1:00:00.0
Time
1:57.3
Pace
1043
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 1674 |
| Drag Factor | 126 |
December 24, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,343 | 1:57.3 | 217 | 1046 | 28 | 150 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 27 | 143 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 27 | 148 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 28 | 147 |
| 40:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 28 | 154 |
| 50:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 29 | 154 |
| 1:00:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 29 | 159 |
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Workout Graph
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