Bill Jackman 21097m row
21,097
Meters
1:27:43.1
Time
2:04.7
Pace
1342
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 126 |
December 29, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:43.1 | 21,097 | 2:04.7 | 180 | 920 | 25 | 135 |
| 12:34.4 | 3,000 | 2:05.7 | 176 | 906 | 25 | 127 |
| 12:19.1 | 6,000 | 2:03.1 | 187 | 944 | 25 | 132 |
| 12:28.5 | 9,000 | 2:04.7 | 180 | 920 | 25 | 139 |
| 12:36.5 | 12,000 | 2:06.0 | 175 | 900 | 25 | 137 |
| 12:36.1 | 15,000 | 2:06.0 | 175 | 901 | 25 | 132 |
| 12:26.5 | 18,000 | 2:04.4 | 182 | 925 | 26 | 139 |
| 12:18.3 | 21,000 | 2:03.0 | 188 | 946 | 26 | 139 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 28 | 139 |
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Workout Graph
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