Bill Jackman 1:00:00 row
14,416
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 122 |
December 30, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416 | 2:04.8 | 180 | 915 | 915 | 25 | 136 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 25 | 132 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 26 | 136 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 26 | 138 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 25 | 137 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 26 | 136 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 942 | 157 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.