Bill Jackman 1:00:00 row
14,416
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 122 |
December 30, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416 | 2:04.8 | 180 | 918 | 25 | 136 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 25 | 132 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 26 | 136 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 26 | 138 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 25 | 137 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 920 | 26 | 136 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 943 | 26 | 141 |
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Workout Graph
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