Bill Jackman 1:00:00 row
14,536
Meters
1:00:00.0
Time
2:03.8
Pace
930
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 125 |
January 06, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,536 | 2:03.8 | 184 | 930 | 930 | 25 | 136 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 25 | 130 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 25 | 131 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 25 | 135 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 26 | 138 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 26 | 135 |
| 1:00:00.0 | 2,477 | 2:01.1 | 197 | 972 | 162 | 26 | 147 |
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Workout Graph
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