Bill Jackman 4:12 row
1,013
Meters
4:12.5
Time
2:04.6
Pace
64
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 125 |
January 07, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,013 | 2:04.6 | 181 | 922 | 26 | 142 |
| 4:12.5 | 1,014 | 2:04.5 | 181 | 924 | 26 | 142 |
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Workout Graph
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