Bill Jackman 15000m row
15,000
Meters
1:01:51.9
Time
2:03.7
Pace
961
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 126 |
January 10, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.9 | 15,000 | 2:03.7 | 185 | 935 | 25 | 136 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 25 | 129 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 25 | 137 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 25 | 134 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 25 | 135 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 944 | 26 | 143 |
| 8:11.3 | 12,000 | 2:02.8 | 189 | 950 | 25 | 139 |
| 8:12.2 | 14,000 | 2:03.0 | 188 | 946 | 26 | 136 |
| 4:03.4 | 15,000 | 2:01.7 | 194 | 968 | 25 | 139 |
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Workout Graph
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