Bill Jackman 20:55 row
5,026
Meters
20:55.2
Time
2:04.8
Pace
317
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 123 |
January 29, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.2 | 5,026 | 2:04.8 | 180 | 909 | 317 | 27 | 136 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 | 134 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 138 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 135 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 | 136 |
| 20:55.2 | 219 | 2:06.0 | 175 | 847 | 13 | 26 | 139 |
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Workout Graph
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