Bill Jackman 7507m row
7,507
Meters
31:22.8
Time
2:05.4
Pace
477
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 121 |
February 01, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.8 | 7,507 | 2:05.4 | 177 | 910 | 26 | 115 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 26 | 132 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 27 | 130 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 28 | 131 |
| 6:16.9 | 7,507 | 2:05.0 | 179 | 915 | 27 | 67 |
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Workout Graph
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