Bill Jackman 11:22 row
2,448
Meters
11:22.5
Time
2:19.3
Pace
141
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 120 |
February 02, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,448 | 2:19.3 | 129 | 744 | 24 | 120 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 115 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 115 |
| 11:22.5 | 317 | 2:10.1 | 159 | 846 | 27 | 132 |
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Workout Graph
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