Bill Jackman 15000m row
15,000
Meters
1:01:15.3
Time
2:02.5
Pace
972
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 118 |
February 09, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.3 | 15,000 | 2:02.5 | 190 | 955 | 26 | 138 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 26 | 134 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 26 | 131 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 26 | 138 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 26 | 140 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 948 | 26 | 137 |
| 8:08.3 | 12,000 | 2:02.0 | 192 | 962 | 27 | 143 |
| 8:06.2 | 14,000 | 2:01.5 | 195 | 970 | 27 | 140 |
| 4:05.9 | 15,000 | 2:02.9 | 188 | 948 | 27 | 142 |
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Workout Graph
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