Bill Jackman 15000m row
15,000
Meters
1:01:14.9
Time
2:02.4
Pace
971
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 130 |
February 13, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.9 | 15,000 | 2:02.4 | 190 | 955 | 24 | 136 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 24 | 131 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 24 | 135 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 25 | 135 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 26 | 136 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 25 | 139 |
| 8:09.2 | 12,000 | 2:02.3 | 191 | 958 | 26 | 142 |
| 8:09.8 | 14,000 | 2:02.4 | 191 | 956 | 25 | 138 |
| 4:07.0 | 15,000 | 2:03.5 | 186 | 939 | 25 | 139 |
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Workout Graph
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