Bill Jackman 15000m row
15,000
Meters
1:00:54.7
Time
2:01.8
Pace
977
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 117 |
February 23, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.7 | 15,000 | 2:01.8 | 194 | 966 | 26 | 135 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 26 | 128 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 26 | 132 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 977 | 26 | 137 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 966 | 26 | 136 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 960 | 26 | 136 |
| 8:04.2 | 12,000 | 2:01.0 | 197 | 979 | 26 | 135 |
| 8:06.3 | 14,000 | 2:01.5 | 195 | 970 | 27 | 143 |
| 4:03.2 | 15,000 | 2:01.6 | 195 | 969 | 26 | 140 |
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Workout Graph
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