Bill Jackman 15000m row
15,000
Meters
1:01:45.4
Time
2:03.5
Pace
963
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 116 |
February 27, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.4 | 15,000 | 2:03.5 | 186 | 939 | 26 | 128 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 26 | 129 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 26 | 127 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 26 | 127 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 26 | 128 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 27 | 127 |
| 8:14.5 | 12,000 | 2:03.6 | 185 | 937 | 26 | 130 |
| 8:06.4 | 14,000 | 2:01.6 | 195 | 969 | 27 | 130 |
| 4:07.6 | 15,000 | 2:03.8 | 184 | 934 | 26 | 128 |
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Workout Graph
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