Bill Jackman 15000m row
15,000
Meters
1:00:56.1
Time
2:01.8
Pace
976
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1630 |
| Drag Factor | 117 |
March 02, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.1 | 15,000 | 2:01.8 | 193 | 965 | 26 | 137 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 27 | 132 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 27 | 131 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 973 | 27 | 139 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 27 | 139 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 27 | 141 |
| 8:11.7 | 12,000 | 2:02.9 | 188 | 948 | 26 | 137 |
| 8:06.7 | 14,000 | 2:01.6 | 194 | 968 | 27 | 140 |
| 4:02.3 | 15,000 | 2:01.1 | 197 | 977 | 27 | 140 |
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Workout Graph
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