Bill Jackman 12:19 row
3,010
Meters
12:19.5
Time
2:02.8
Pace
193
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 118 |
March 03, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,010 | 2:02.8 | 189 | 949 | 28 | 138 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 | 141 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 134 |
| 12:19.5 | 595 | 1:57.2 | 217 | 1047 | 30 | 140 |
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Workout Graph
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