Bill Jackman 4:23 row
1,018
Meters
4:23.9
Time
2:09.6
Pace
62
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 118 |
March 03, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,018 | 2:09.6 | 161 | 853 | 27 | 139 |
| 4:23.9 | 1,018 | 2:09.6 | 161 | 853 | 27 | 139 |
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Workout Graph
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