Bill Jackman 16:48 row
4,013
Meters
16:48.8
Time
2:05.6
Pace
252
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 118 |
March 05, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.8 | 4,013 | 2:05.6 | 176 | 906 | 27 | 142 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 137 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 141 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 144 |
| 16:48.8 | 448 | 2:01.4 | 195 | 972 | 27 | 146 |
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Workout Graph
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