Bill Jackman 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 07, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 26 | 130 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 | 124 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 135 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 27 | 125 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 25 | 134 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 26 | 133 |
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