Bill Jackman 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 07, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 28 | 141 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 30 | 135 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 28 | 142 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 29 | 143 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 28 | 144 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 | 143 |
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Workout Graph
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