Bill Jackman 1000m row
1,000
Meters
3:18.6
Time
1:39.3
Pace
81
Calories
167
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 39 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 07, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000 | 1:39.3 | 357 | 1530 | 39 | 167 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 41 | 156 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 36 | 163 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 38 | 181 |
| 0:39.1 | 800 | 1:37.7 | 375 | 1589 | 41 | 170 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 42 | 169 |
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Workout Graph
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