Bill Jackman 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 117 |
March 07, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 30 | 147 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 32 | 136 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 30 | 147 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 31 | 151 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 30 | 153 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 30 | 152 |
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Workout Graph
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