Bill Jackman 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 117 |
March 07, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 30 | 145 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 30 | 130 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 29 | 141 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 31 | 149 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 31 | 152 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 31 | 155 |
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Workout Graph
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