Bill Jackman 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
146
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 118 |
March 10, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 32 | 146 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 134 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 34 | 146 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 | 151 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 151 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 | 152 |
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Workout Graph
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