Bill Jackman 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
148
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 119 |
March 10, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 35 | 148 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 | 131 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 34 | 144 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 | 152 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 155 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 34 | 158 |
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Workout Graph
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