Bill Jackman 15000m row
15,000
Meters
1:01:45.4
Time
2:03.5
Pace
963
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1588 |
| Drag Factor | 121 |
March 13, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.4 | 15,000 | 2:03.5 | 186 | 939 | 25 | 135 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 25 | 127 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 25 | 136 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 949 | 26 | 137 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 26 | 137 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 931 | 26 | 132 |
| 8:14.5 | 12,000 | 2:03.6 | 185 | 937 | 26 | 136 |
| 8:13.2 | 14,000 | 2:03.3 | 187 | 942 | 26 | 137 |
| 4:03.5 | 15,000 | 2:01.7 | 194 | 967 | 26 | 142 |
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Workout Graph
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