Bill Jackman 33:21 row
8,012
Meters
33:21.3
Time
2:04.8
Pace
508
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 120 |
March 14, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.3 | 8,012 | 2:04.8 | 180 | 918 | 508 | 24 | 128 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 121 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 126 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 125 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 | 130 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 128 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 128 |
| 33:21.3 | 830 | 2:01.2 | 196 | 975 | 54 | 25 | 143 |
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Workout Graph
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