Bill Jackman 21097m row
21,097
Meters
1:23:50.2
Time
1:59.2
Pace
1408
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 2260 |
| Drag Factor | 120 |
March 15, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:50.2 | 21,097 | 1:59.2 | 207 | 1010 | 26 | 147 |
| 11:58.7 | 3,000 | 1:59.7 | 204 | 1000 | 27 | 141 |
| 11:52.7 | 6,000 | 1:58.7 | 209 | 1018 | 26 | 144 |
| 11:57.2 | 9,000 | 1:59.5 | 205 | 1005 | 27 | 145 |
| 11:55.6 | 12,000 | 1:59.2 | 206 | 1010 | 27 | 146 |
| 11:54.9 | 15,000 | 1:59.1 | 207 | 1012 | 27 | 150 |
| 11:56.5 | 18,000 | 1:59.4 | 206 | 1007 | 27 | 150 |
| 11:50.7 | 21,000 | 1:58.4 | 211 | 1024 | 28 | 154 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 25 | 150 |
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