Bill Jackman 15000m row
15,000
Meters
1:02:20.2
Time
2:04.6
Pace
954
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1609 |
| Drag Factor | 118 |
March 17, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.2 | 15,000 | 2:04.6 | 181 | 921 | 25 | 135 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 26 | 132 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 25 | 131 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 931 | 26 | 131 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 26 | 137 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 26 | 136 |
| 8:21.5 | 12,000 | 2:05.3 | 178 | 911 | 26 | |
| 8:20.5 | 14,000 | 2:05.1 | 179 | 914 | 26 | 140 |
| 4:07.1 | 15,000 | 2:03.5 | 186 | 938 | 27 | 139 |
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Workout Graph
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