Bill Jackman 4:37 row
1,020
Meters
4:37.8
Time
2:16.1
Pace
60
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 120 |
March 18, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,020 | 2:16.1 | 139 | 777 | 24 | 137 |
| 4:37.8 | 1,021 | 2:16.0 | 139 | 778 | 24 | 137 |
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Workout Graph
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